Season 1 · Episode 92
Mindful Eating with Dr. Ni Cheng Liang
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key
August 17, 202040m 38s
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Show Notes
Mindful eating is an approach that allows you to enjoy your food more while being less likely to overeat. Dr. Ni Cheng Liang is joining me on this episode to teach the basics of mindful eating and how it can help you lose weight.
Check out show notes at https://weightsolutionsforphysicians.ca/mindful-eating
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