PLAY PODCASTS
Just Keep Dancing
Season 1 · Episode 8

Just Keep Dancing

Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD

February 15, 201913m 55s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What happens when you eat something that isn't on your plan or over eat? Does it become a slide that is hard to get off of? In this bonus episode, I go through my 5 step process for dealing with mistakes. Everyone makes them. What matters is how you get back to your plan.

Download your free worksheet for this episode.!

Email your thoughts to [email protected].