Season 1 · Episode 73
How to Use Mindfulness to Manage COVID Stress
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, Md
April 11, 202043m 25sbonus
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Show Notes
Mindfulness is a powerful tool in stress management. Learn how to apply mindfulness techniques to help cope with COVID related stress. This week's guests are Dr. Ni-Cheng Liang, Dr. Sara Dill and Dr. Jessie Mahoney who are all physicians and mindfulness based stress reduction teachers.
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