PLAY PODCASTS
Getting Started (or Restarted) on Your Weight Loss
Season 1 · Episode 178

Getting Started (or Restarted) on Your Weight Loss

Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD

March 28, 202236m 30s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Wondering how to start losing weight? Or feeling dread at the idea of having to "restart" your weight loss process?

Then this episode is for you! I am teaching you the common mistakes that we all make when starting a new weight loss plan. And giving you my process to make starting or restarting your weight loss simpler and easier → Because then it is more sustainable.

Love this and want more FREE help?

Get your Free trial of select resources inside Stress Eating SOS. I believe in this program so much that I want you to have a chance to kick the tires a bit and try it out. Get your free trial at https://weightsolutionsforphysicians.ca/trial

Get FREE access to my Weight Loss Kickstart Mini Course for Physicians. Learn how to lose the first pounds in a way that will last. Head over to https://weightsolutionsforphysicians.ca/kickstart to get instant access.