Season 1 · Episode 42
Forget Perfection, Choose Consistent
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD
September 30, 201931m 51s
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Show Notes
If you struggle sticking to a plan, this episode is for you! To stick to a plan, you need to shift your focus from perfection to consistency. Following a plan "well enough" consistently will get you further than doing it perfectly for a short period of time. Listen in for my top 4 tips to build consistency.
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