Empowered Food Decisions
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key, MD
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you ever had one of those days where you just don't know what to eat?
Where your brain is having a constant tug of war over whether to eat the "good" food or the "bad" food? It's totally exhausting, right?
Making a choice about food doesn't have to feel hard.
Even when you decide to say no to a food you really love.
Listen to this podcast episode to learn how to become empowered in your food decisions and create more ease on your way to your goals.
**** Thrive Academy for Physicians is the 6 month physician only program that will help you say "buh-bye" to diet culture in your life and reach your goals faster while thriving in your life.
Learn more at www.thrivephysicians.ca
**** Enjoying this podcast? Please share it with someone who would benefit. And don't forget to hit "follow" so you get all the new episodes as soon as they are released.
**** Come hang out with me on Facebook or Instagram. Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.
**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected]. I would love to hear from you.