Season 1 · Episode 69
Dealing with Changes to Routines in COVID Era
Thriving As A Physician: How to Lose Weight & Love Your Life · Dr. Siobhan Key MD.
March 28, 202032m 54sbonus
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Show Notes
COVID-19 has created change for everyone. Our daily routines and schedules have been turned upside down. This can generate stress and overwhelm. This bonus episode will help you find strategies to adjust to the changes in routine and keep your self care intact.
My guest is Dr. Silky Bagga who is an obesity medicine physician and life coach. She can be reached at [email protected].
Send comments to [email protected].