We Are Not Our Trauma With Liz DeBetta
Liz's nightmares used to be so vividly terrifying that they took her all day or to get over. And depression and anxiety marred her waking hours. We go deep exploring the multiple layers of trauma, separating from it to heal. Listen in with big ears to Liz's inspirational story of transformational change.
Thriving Adoptees - Let's Thrive · Liz DeBetta, Simon Benn
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Show Notes
Liz's nightmares used to be so vividly terrifying that they took her all day or to get over. And depression and anxiety marred her waking hours. We go deep exploring the multiple layers of trauma, separating from it to heal. Listen in with big ears to Liz's inspirational story of transformational change.
Connect with her:
https://www.linkedin.com/in/liz-debetta-ph-d-7b4ba953
https://www.facebook.com/liz.debetta
Live soon:
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.