E320 HYROX Dallas Mixed Doubles Recap
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
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Show Notes
In this episode, hosts CJ and Erin Finley discuss their recent experience participating in HYROX Mixed Doubles in Dallas, Texas.
They share their thoughts on pushing themselves to their limits, the importance of not overexerting oneself in certain aspects of life, and the overall benefits of participating in functional fitness races.
Tune in to hear their unfiltered conversation on racing, their marriage, and how to start thriving in all areas of life.
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Thinking of doing a HYROX race? Get 10% off your ticket with code CJFINLEY10
Get 20% off your Rhone clothing and athletic gear with code: THRIVE
Key Topics
[00:01:13] The HYROX fitness race concept.
[00:05:07] Training expectations and challenges.
[00:08:11] Pushing yourself to the max.
[00:12:09] What's going through your head during the race?
[00:16:10] What it feels like to be in the arena.
[00:19:24] The importance of community when it comes to hard challenges like HYROX.
[00:24:18] Cardio endurance and training.
[00:33:29] The purpose of peaks and valleys in sports and races.
[00:35:31] Self-doubt and personal growth.
[00:38:43] How to run wisely during HYROX.
[00:43:06] Gratitude and partnership in life and races.
[00:46:14] The potential of anybody.
Connect with Erin
Connect with CJ Finley:
ThriveOnLife Podcast Instagram