Episode 156
E156 UNLEARNING your bad habits.
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
April 19, 20222m 58s
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Show Notes
Have you ever reflected on the bad habits that are holding you back? Maybe you have...what have you done to change those bad habits?
In this short episode, CJ reflects on the bad habits he is working towards "unlearning," and asks you the listener, to reflect on your habits, keep the good, unlearn the bad, and live a more fulfilling life!
Key Topics
- Bad habits accrued from school, family, and friend groups.
- Why unlearning your bad habits is important to opening space for good ones.
- How CJ acknowledges the two "bad" characters within him.
- Why relinquishing control is vital to your peace.
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