Episode 140
E140: Why I Run, And You Should Too.
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
February 22, 20227m 19s
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Show Notes
In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running.
Key Topics
- Why CJ runs, even though he believes running sucks.
- How running builds resiliency.
- Why resiliency is important.
- The importance of getting outside.
- Running is FREE.
- Why running is important to communities.
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