Thrive Marriage Lab Podcast
Helping couples discover the why behind the what in their marriage with Chris and Beth Bruno and Tracy Johnson of ReStory Counseling..
Chris Bruno and Tracy Johnson · ReStory Counseling
Show overview
Thrive Marriage Lab Podcast has been publishing since 2020, and across the 3 years since has built a catalogue of 50 episodes. That works out to roughly 10 hours of audio in total. Releases follow a monthly cadence, with the show now in its 4th season.
Episodes typically run ten to twenty minutes — most land between 11 min and 19 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Religion & Spirituality show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.5 years ago, with no new episodes in over a year. The busiest year was 2023, with 22 episodes published. Published by ReStory Counseling.
From the publisher
Helping couples discover the why behind the what in their marriage with Chris and Beth Bruno and Tracy Johnson of ReStory Counseling.
Latest Episodes
View all 50 episodesHow to Explore the Story of Sex in Your Marriage | Pre-marital Preparations Part 5
In this episode, counselors Tracy Johnson and Chris Bruno discuss the importance of understanding and discussing sex in a marital relationship. They focus on how past experiences, cultural influences, body image, and personal stories can shape perceptions of sex. They recommend open dialogue within a relationship on these aspects to nurture a sex-positive environment that strengthens the marriage bond.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab👉LinkedIn: Thrive Marriage Lab
How To Build Trust That Lasts | Pre-Marital Preparations Part 4
Explore the importance of trust in marriage on this episode of Thrive Marriage Lab. Join Tracy Johnson and Chris Bruno as they delve into premarital conversations, building trust, and addressing betrayal in relationships. Discover valuable insights to strengthen the foundation of your marriage and navigate challenges with resilience.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here:https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab👉LinkedIn: Thrive Marriage Lab
Did You Marry Your In-Laws? | Pre-Marital Preparations Part 3
In this interactive talk, Chris Bruno and Tracy Johnson, delve into the top conflicts in marriages, specifically focusing on the challenge of in-law relationships. They explore the often overlooked aspect of loyalty in marriages and discuss the importance of making intentional choices to prioritize the spouse over previous family loyalties. They also emphasize the risk and necessity of navigating this psychological and emotional shift, setting the stage for the next episode on building lasting trust in marriages.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab👉LinkedIn: Thrive Marriage Lab
What's Really Going On When You Fight | Pre-Marital Preparations Part 2
Discover the real reasons couples fight as Tracy Johnson, a story work coach, and Chris Bruno, a licensed professional counselor, explore the emotions and fears behind conflicts, especially as the wedding day approaches. Uncover the "why" behind relationship issues and learn valuable insights on improving marriage communication.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab👉LinkedIn: Thrive Marriage Lab
The MOST Important Thing to Know Before You Walk Down the Aisle | Pre-Marital Preparations Part 1
In this podcast episode, we explore the significance of individual narratives in a relationship and the importance of understanding your partner's story. Our marriage counselors, Chris Bruno and Tracy Johnson, share valuable insights on how these stories influence your connection and offer guidance for building a strong foundation before walking down the aisle. Tune in to discover the secrets behind a lasting and thriving marriage.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab👉LinkedIn: Thrive Marriage Lab
What if it Doesn't Work? | Therapeutic Separation Part 7
In this episode, Chris Bruno delves into the dynamics of therapeutic separation in marriages. He discusses the cases where couples find success and rekindle their relationships and the situations where separation might not work. FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
When to End a Therapeutic Separation? | Therapeutic Separation Part 6
In this episode of the Thrive Marriage Lab podcast, Chris Bruno delves into the crucial question of when and how to conclude a therapeutic separation in a marriage. Chris emphasizes the importance of having a clear, time-bound plan from the outset and outlines a six-month maximum duration guideline.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
2 Essentials: Rupture and Repair | Therapeutic Separation Part 5
In this episode, Chris Bruno discusses a surprising warning sign in marriages – the absence of conflicts. He highlights the importance of addressing ruptures in a relationship through the concept of rupture and repair. Chris emphasizes the value of therapeutic separation as a structured approach to addressing ruptures and facilitating repair for stronger and healthier marriages.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
Is it biblical? | Therapeutic Separation Part 4
In this episode of the Thrive Marriage Lab, Chris Bruno delves into the topic of therapeutic separation, particularly for Christian couples facing marital challenges. He explores whether therapeutic separation aligns with biblical principles and how it can be a hopeful and restorative process. Chris emphasizes the importance of taking a break to catch your breath, allow emotional healing, and let God work in your marriage. Tune in to discover how this approach can lead to a renewed and deeper connection in your relationship.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
What About the Kids? | Therapeutic Separation Part 3
In this episode, Chris Bruno discusses the impact of children during a therapeutic separation. He emphasizes the importance of explaining the therapeutic separation to children, setting clear expectations, addressing their questions, and providing regular progress updates to alleviate their concerns and foster a sense of security.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
3 Elements of a Therapeutic Separation | Therapeutic Separation Part 2
In this podcast episode, we explore the essential elements of therapeutic separation, emphasizing the importance of mutual agreement between partners. We delve into the significance of a well-defined separation document that clarifies expectations, logistics, and a defined timeframe, ensuring it's therapeutic rather than just a separation.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
What is the Difference Between Therapeutic Separation and Separation? | Therapeutic Separation Part 1
In this episode, we explore the concept of a "therapeutic separation" for couples facing challenges in their marriage. Chris Bruno highlights the key differences between a therapeutic separation and a regular separation. He emphasizes the importance of seeking professional guidance and the need to work towards healing the relationship rather than drifting towards divorce. Tune in for valuable insights and stay tuned for upcoming episodes to learn more about the parameters and benefits of therapeutic separation in marriage.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
The 20/24 Rule in Marriage Conflict | How to Improve Your Marriage Communication Part 4
Discover the 20/24 Rule for effective conflict resolution in Marriage on the Thrive Marriage Lab Podcast. Join Chris Bruno as he guides couples through cooling down, healing, and reconnecting after intense conflicts. Learn how the 20-minute rule can help you maintain a deep and lasting marriage connection, even in challenging times.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
4 Postures of Conflict in Marriage | How to Improve Your Marriage Communication Part 3
In this podcast episode, we delve into the intriguing dynamics of marital communication and the four common postures that often emerge during conflicts in relationships. Chris Bruno enlightens us on the significance of recognizing these postures in our partners and ourselves to enhance understanding and improve communication in marriage. Discover how recognizing and understanding these postures can lead to healthier and more empathetic communication in your marriage.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
4 Levels of Conflict in Marriage | How to Improve Your Marriage Communication Part 2
Discover the four levels of communication and conflict in relationships with Chris Bruno. Learn how to navigate differences, disagreements, hurt feelings, conflicts, and fights in your marriage. Explore valuable insights to improve communication and strengthen your relationship.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
The Issue on the Table is NOT the Issue on the Table | How to Improve Your Marriage Communication Part 1
In this eye-opening episode, join Chris Bruno as he shares a real-life marriage counseling experience. Discover how communication issues often stem from deeper emotional stories and how exploring your narratives can enhance your marital connection. Tune in for valuable insights into the 'why' behind communication challenges in relationships.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
Risk Is Required
Explore the essence of rebuilding relationships and emotional connection as Chris Bruno delves into the importance of risk, authenticity, and vulnerability in fostering intimacy. Discover how kindness can transform and heal emotional unavailability in this insightful episode from Thrive Marriage Lab.FREE 12 Months of Dates: How date nights can lead to connection Subscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
What if you are the one who is Emotionally Unavailable?
Explore the roots of emotional unavailability and its impact on your relationships in this episode with licensed professional counselor Chris Bruno. Learn how past experiences shape your emotional responses and how to navigate healing for a deeper, more connected partnership.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
Emotional Unavailability is a Trauma Response
In this podcast episode, Chris Bruno explores the underlying stories and traumas that contribute to emotional unavailability in relationships. He emphasizes the importance of curiosity as a means to better understand and bridge the gap between partners, shedding light on the origins of emotional unavailability and its impact on adult relationships.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab
What is Emotional Unavailability?
In this episode, Chris Bruno delves into the challenging experience of emotional unavailability in relationships. He describes the feeling of trying to connect with a partner who seems distant and explains how this can erode the connection between couples.FREE 12 Months of Dates: How date nights can lead to connectionSubscribe here: www.restory.life/thrive-dates👉How healthy is your marriage? Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment👉Find us here: www.restory.life👉Instagram: @ThriveMarriageLab👉Youtube: @ThriveMarriageLab