
190: (Part 2) The Lymph Connection: Exploring the Network of Your Health with Chelsey Jean
Learn all about the importance of our lymphatic system and what we can do daily to support it.
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Show Notes
We follow on with Part 2 of our chat with Chelsey from Chelsey Jean Lymphatics.
So, if you haven't listened to Part 1 we suggest you go back to episode 189 and have a listen to that first.
Chelsey is a Sports Therapist, Naturopathic Practitioner, and the creator of the Advanced Natural Health Clinic and her own label of products.
In this final episode in the two-part series we cover:
๐๐ป Dry brushing to help injury support and healing ๐๐ป How to educate others on the importance of our lymphatic system ๐๐ป Dry brushing for period pain support ๐๐ป In-clinic services that Chelsey offers (these sound AH-MAZING!) ๐๐ป Chelsey's online free program called BOOB Camp
For all the details including links, check out the show notes HERE.
Much love, Jo & Tracey x