PLAY PODCASTS
Bad Habit Intervention
Episode 115

Bad Habit Intervention

Thrive Beyond Pornography

November 15, 202119m 3s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The cue, response, reward system of habit creation can also be used to intervene when our habits don't align with who we want to be.

Here is a simple process that you can use every time to intervene when your brain offers you the chance to view pornography.

If you are looking to eliminate an unwanted porn habit, this is the podcast for you.

Learn more at zachspafford.com