
Trusting Ourselves
I've missed you! I'm coming back with introspection and updates on: Starting therapy Taking action before waiting for clarity Letting go of what we can't control Trusting ourselves And not letting perfection get in the way of us going for what we want! If you have a question or feedback, message us on Instagram or Twitter (@thriveandthread) or emailing us at [email protected].
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Show Notes
I've missed you! Tune in for insights and updates on:
- Starting therapy
- Taking action before waiting for clarity
- Letting go of what we can't control
- Trusting ourselves
And not letting perfection get in the way of us going for what we want!
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Thank you to Roxanne Atienza for our beautiful brand new podcast cover art! Roxanne (@rabbiitonthemoondraws) is an empathy-driven art director, designer, and illustrator based in Richmond, VA. Check out their shop which includes AAPI and Filipinx empowered apparel, accessories, and prints. We are honored that Roxanne blessed our podcast with their wonderful talents.
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Feedback/Questions? [email protected]
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