
The Mother Wound: What it is and How to heal with Jenn Hepton
The Mother Wound - more people are talking about it lately. Tune into this mind-blowing conversation with Jenn Hepton, a Conscious Parenting, and Hynobreathwork coach to chat all things on what it is, how to heal, and how to create a more flow state in your life. Are you ready? Let's dive in - be sure to take some notes, this episode has the potential to change your life! In this episode of Thrive + Thread: Unpacking what the mother wound is Why it's so important to heal and love on our inner child Acknowledging the inner mother within you How to reparent ourselves Learning how to find safety in ourselves
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Show Notes
The Mother Wound - more people are talking about it lately. Tune into this mind-blowing conversation with Jenn Hepton, a Conscious Parenting, and Hynobreathwork coach to chat all things on what it is, how to heal, and how to create a more flow state in your life.ย
Are you ready? Let's dive in - be sure to take some notes, this episode has the potential to change your life!
In this episode of Thrive + Thread:
- Unpacking what the mother wound is
- Why it's so important to heal and love on our inner child
- Acknowledging the inner mother within you
- How to reparent ourselves
- Learning how to find safety in ourselves
ย
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