Silence And Solitude To Soothe An Anxious Spirit

If you've been feeling waves of anxiety and stress, you're going to want to tune in. Listen to another real and relatable episode by Lauren, sharing her five daily practices that support her through anxious and stressful times.

Learn how creativity can lead to confidence, and how anchoring yourself in your spiritual practice may be the very thing you need to feel a sense of hope!

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