Morning Meditation
Short on time this morning? Tune in for a quick five-minute meditation to help you start the day grounded, focused, and free from yesterday's worries. This will help you set an intention for your day, and guide you towards embodying the energy you want to be and bring into your spaces. Happy Meditating! And don't worry, there's no wrong way to do this. Congrats on showing up for yourself! Loving our meditations? Join us for one of our online weekly classes at The Lion's Den. If you have a question or feedback, message us on Instagram or Twitter (@thriveandthread) or emailing us at [email protected].
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Show Notes
Short on time this morning? Tune in for a quick five-minute meditation to help you start the day grounded, focused, and free from yesterday's worries. This will help you set an intention for your day, and guide you towards embodying the energy you want to be and bring into your spaces.
Happy Meditating! And don't worry, there's no wrong way to do this. Congrats on showing up for yourself!
Loving our meditations? Join us for one of our online weekly classes at The Lion's Den.
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Thank you to Roxanne Atienza for our beautiful brand new podcast cover art! Roxanne (@rabbiitonthemoondraws) is an empathy-driven art director, designer, and illustrator based in Richmond, VA. Check out their shop which includes AAPI and Filipinx empowered apparel, accessories, and prints. We are honored that Roxanne blessed our podcast with their wonderful talents.
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