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How To Stop Being Hard On Yourself and Why It's Ineffective
Season 2 ยท Episode 14

How To Stop Being Hard On Yourself and Why It's Ineffective

Being hard on yourself doesn't help, it actually keeps you stuck and frustrated. There's a way to strive for success and go for your dreams, without compromising your self-love and joy. Learn 8 ways that can help you break the yucky pattern of being hard on yourself and learn how to approach yourself with compassion and gentleness. We get super real in this one, press play!

Thrive and Thread

April 14, 202228m 33s

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Show Notes

Being hard on yourself doesn't help, it actually keeps you stuck, and frustrated. There's a way to strive for success and go for your dreams, without compromising your self-love and joy. Learn 8 ways that can help you break the yucky pattern of being hard on yourself and learn how to approach yourself with compassion and gentleness. We get super real in this one, press play!

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wellnesslifeselflovehealthcoachingconfidencemental healthselfcaresuccesscompassion