
How To Release The Pressure Of Being Perfect
We got so much great feedback from the last episode - we thought that touching on releasing the need to be perfect or have it all together would be a great follow up episode. Tired from trying to be everything for everyone? Wish you could care less? Tune into this short, but meaty episode where Lauren speaks from the heart on: -setting your mind right for the day -how messy is magical -how striving for perfection robs us of our authenticity and more!
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Show Notes
We got so much great feedback from the last episode - we thought that releasing the need to be perfect or have it all together would be a great follow up episode.ย
Tired from trying to be everything for everyone? Wish you could care less? Tune into this short, but meaty episode where Lauren speaks from the heart on:
- setting your mind right for the day
- how messy is magical
- how striving for perfection robs us of our authenticity and more!
ย
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