ZNS 174 - The Emotions You Think You Don't Want
How do we deal with panic, fear, sadness, anger? Buddhism isn't therapy—it doesn't take any of it...
Thousand Harbours Zen · Zen Nova Scotia
February 8, 202022m 48s
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Show Notes
How do we deal with panic, fear, sadness, anger? Buddhism isn't therapy—it doesn't take any of it away. But it does raise some worthwhile questions about how we feel, and about how we feel about how we feel.