Episode 48
New Year Mental Health Reset & Recovering From The Holidays
Thoughts by Maura · Maura Sullivan
January 4, 202425m 19s
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Show Notes
It's impossible to achieve our goals and resolutions without taking care of our minds first! Let's talk about some ways to make sure our brains are functioning at the level we need so we can have a great 2024. I'm also taking about having a post-holiday recovery and getting in a good headspace for the year. DM me anytime with questions/topics you want me to cover, instagram @maurapsullivan. Lemon8 @maurapsullivan