53 - Dr. Dan Ratner - Doubt, Emotions, Power & Trauma.
Crushing Doubt.
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Show Notes
Well friends, I absolutely loved this interview, and I mean it. I interview lots of people on this podcast and I really felt like Dr. Dan Ratner and I really see eye to eye on a lot of this.
We talk about so many powerful things that you aren't going to want to miss.
*The word trauma and what it means to have it "stuck" in your body.
*Column Work - dividing symptom underlying causes into three columns. Doubt. Emotions & Power. We also define what Core Narrative means.
*Finding your CORE narrative and why that is important.
*Finding your true identity.
*Coming off of Benzo's & Insomnia.
Here is his info:
Crushing Doubt – Crushing Doubt
Crushing Doubt with Dr. Dan Ratner on Apple Podcasts
Dr. Dan Ratner (@crushingdoubt) • Instagram photos and videos
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