2 - how I reversed my pain by rewiring my brain
The most important part of healing is understanding pain science
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Show Notes
Hi there, In this second video of my Thought by Thought series, I explain the mind body connection including what systems are activated when we are emotionally triggered and how that becomes chronic pain. I share a couple of my strategies for turning off the pain alarm and starting to live pain free.
Here is a list of some chronic symptoms and pain that can be healed through the mind-body connection.
Fibromyalgia, SIBO, plantar fasciitis, abdominal pain, IBS, Insomnia, stomach pain, foot, arm, leg, back, neck pain, vulvodynia, anxiety, depression, vertigo, dizziness, chronic tendonitis, crps, restless leg syndrome, food sensitivities, interstitial cystitis, TMJ, Repetitive strain injury, pelvic floor dysfunction, old injury with persistent pain, chronic fatigue, mold sensitivity, disc bulge, slipped disc, degenerative scoliosis, degenerative disc disease, weather sensitivities, chemical sensitivities, chronic lyme disease, and more.