Season 1 · Episode 12
12 - flip the script; instead of fighting it, come alongside your body
Choosing a new way of thinking is an important part of healing
June 8, 202215m 55s
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Show Notes
Today I focus on your relationship with your body. It can feel like your body is against you, and you can end up hating it. Before you know it, you are divided. Your mind and your thoughts seemingly in opposition with your body.
It is important to realize that you and your body are physically one, and come alongside your body to support it, encourage it, and love it.