1 - how I healed through the mind body connection - tms
My recovery from Chronic Pain
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Show Notes
In this episode I discuss how important it is to understand the following four things.
1.pain is produced by the brain.
2. pain is a protector that the brain sends as a warning of danger to us.
3 The brain can produce pain when warning us of not only physical harm, but also of emotional harm.
4. The brain can become hyper-vigilant to feeling unsafe.
The good news is that you can retrain this alarm and turn off the pain.
Follow me at thought-by-thought-healing on facebook and instagram for more science, and healing tips and gospel truths to retrain your brain and slowly replace your pain with freedom.