BFR Training: Benefits & Science Explained
Thomas DeLauer - Metabolic Optimization Podcast · Thomas DeLauer
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Show Notes
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I use Smart Cuffs & B-Strong! Smart Cuffs are my GO TO: https://smarttoolsplus.com/detail.cfm...
And occasionally B-Strong if I’m doing more cardio with them: https://bstrong.training/pages/product-2
This video does contain a paid partnership with a brand that helps to support this channel.
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