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Want to Make Changes to Your Life? There's a Science To It

Want to Make Changes to Your Life? There's a Science To It

Wharton's Katy Milkman about her research into how to make changes to your life that will stick

This Week in Business · Wharton Podcast Network

January 19, 202311m 3s

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Show Notes

Wharton Professor of Operations, Information & Decisions and co-director of the Behavior Change for Good Initiative Katy Milkman talks to Dan Loney about setting goals and resolutions and the "fresh start effect."

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