EP 340: Reader Question - Why is it so hard to stop drinking?
Do you find yourself comparing your journey with alcohol to others who seem to be having an easier time quitting drinking? How can some people find freedom so easily when others continue struggling? When change is not linear we feel like we have...
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Show Notes
Do you find yourself comparing your journey with alcohol to others who seem to be having an easier time quitting drinking? How can some people find freedom so easily when others continue struggling? When change is not linear we feel like we have failed. But persistence is key. Annie Grace talks about the three layers of beliefs and the five criteria of readiness for change that can lead to success.
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