PLAY PODCASTS
EP 338: Reader Question - Is it safe to stop drinking if I have been drinking every day?

EP 338: Reader Question - Is it safe to stop drinking if I have been drinking every day?

What do you do if you have been drinking every day and want to stop? Is it safe to take away something your body is used to having all the time? Who should consult with a doctor before quitting? In today’s episode, Annie Grace talks about how people...

This Naked Mind Podcast

December 5, 202010m 41s

Audio is streamed directly from the publisher (s.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What do you do if you have been drinking every day and want to stop? Is it safe to take away something your body is used to having all the time? Who should consult with a doctor before quitting? In today’s episode, Annie Grace talks about how people who stop their daily drinking routine can experience physical effects from nothing at all to a few withdrawal symptoms to hospitalization and sometimes even death. 

Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days

As always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.