EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?
Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal? Annie Grace answers this question using research and study findings to help answer this question. She shares the importance of taking...
Audio is streamed directly from the publisher (s.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal? Annie Grace answers this question using research and study findings to help answer this question. She shares the importance of taking care of our bodies both physically and mentally, including getting enough sleep, eating right, and exercise as a big part of healing from the inside out.