EP 120: Reader Question - I can't be sober for more than 12 days. Can you help?
What is the problem here? Why do I consistently break my sobriety at 12 days? In today’s episode, Annie hands over some great resources to help us overcome those “sticky” spots of sobriety. We will learn about the art of ‘urge...
Audio is streamed directly from the publisher (s.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is the problem here? Why do I consistently break my sobriety at 12 days? In today’s episode, Annie hands over some great resources to help us overcome those “sticky” spots of sobriety. We will learn about the art of ‘urge surfing’ and the 3 C’s, to name just a couple of the ways to help us through.
Episode Links: