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EP 102:  Reader's Question - Did you stop drinking all at once or a bit at a time?

EP 102: Reader's Question - Did you stop drinking all at once or a bit at a time?

Are there rules about how to begin this process of going alcohol free? Should we force the issue of going cold turkey? Annie Grace shares her thoughts on finding peace with starting the process of quitting drinking. Episode Links:

This Naked Mind Podcast

September 1, 201812m 49s

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Show Notes

Are there rules about how to begin this process of going alcohol free?  Should we force the issue of going cold turkey?  Annie Grace shares her thoughts on finding peace with starting the process of quitting drinking.

Episode Links:

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