How to disentangle Weight from Worth
Body weight is a focal point of our society to an extreme extent. So how can we continue to thrive when body weight is something that we are struggling with? In this episode Sara responds to a listener grappling with just that: “I am overweight, how to I keep from feeling worthless?” Joined by Andy Carton, who is a doctoral student in clinical psychology and has lost 103lbs himself, Sara unpacks this question. Tune in to learn their tips for how to thrive at any weight while still prioritizing health.
This Miraculous Life · Full Service Radio
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Show Notes
Body weight is a focal point of our society to an extreme extent. So how can we continue to thrive when body weight is something that we are struggling with? In this episode Sara responds to a listener grappling with just that: “I am overweight, how to I keep from feeling worthless?” Joined by Andy Carton, who is a doctoral student in clinical psychology and has lost 103lbs himself, Sara unpacks this question. Tune in to learn their tips for how to thrive at any weight while still prioritizing health.