Episode 45
Happiness Lifehack #1: Some Negativity is Essential, Some is Poison
Today we learn a happiness lifehack: how to make space for the necessary negative emotions of navigating life’s ups and downs and how to distinguish those from the unnecessary negativity that will rob us of our potential for a happy life. Which is which? And how do we avoid the other? Tune in to find out! P.s. don’t forget to send us your own life questions at [email protected]. Powered and distributed by Simplecast
November 18, 201917m 18sExplicit
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we learn a happiness lifehack: how to make space for the necessary negative emotions of navigating life’s ups and downs and how to distinguish those from the unnecessary negativity that will rob us of our potential for a happy life. Which is which? And how do we avoid the other? Tune in to find out! P.s. don’t forget to send us your own life questions at [email protected].
Powered and distributed by Simplecast