The movement movement
There are a thousand different ways to work out, but the biggest trend in fitness right now is less about exercise and more about movement. Host Clare Bonnyman explores how scientists and researchers are looking at movement’s ability to support patients through things like cancer. Plus, Bonnyman visits Edmonton’s Antidote Movement Club, to see what it feels like to just ... move.
This is Edmonton · CBC
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Show Notes
There are a thousand different ways to work out, but the biggest trend in fitness right now is less about exercise and more about movement. Host Clare Bonnyman explores how scientists and researchers are looking at movement’s ability to support patients through things like cancer. Plus, Bonnyman visits Edmonton’s Antidote Movement Club, to see what it feels like to just ... move.