53: Unpacking Eldest Daughter Syndrome & Tools for Healing
<p>In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you.</p><p><br></p><p><a href="https://luma.com/1q1mve6u" target="_blank" rel="noopener noreferer">Register for The Reframe</a></p><p>Join Minaa B. for &#39;The Reframe: An Emotional Wellness Workshop. Learn more and <a href="https://luma.com/1q1mve6u" target="_blank" rel="noopener noreferer"><u>secure your early bird ticket here</u></a>.</p><p>📍Where: New York, NY</p><p>🗓️ Date &amp; Time: Nov 15th, 11 am - 3 pm</p><p>A big thank you to Luminary for being our venue sponsor.</p><p><strong>Resources</strong></p><p><a href="https://cal.com/minaa-b/15-min-therapy-consultation" target="_blank" rel="noopener noreferer">Book a 1:1 therapy consultation</a></p><p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="noopener noreferer"><u>Owning Our Struggles</u></a></p><p>Subscribe to the <a href="https://imsomature.substack.com/" target="_blank" rel="noopener noreferer"><u>I&#39;m So Mature</u></a> newsletter</p><p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="noopener noreferer"><u>Mindful With Minaa</u></a> newsletter</p><p>Stay Connected!</p><p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="noopener noreferer">Instagram | </a><a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="noopener noreferer"><u>LinkedIn</u></a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="noopener noreferer"><u>Facebook</u></a></p>
This Feels Familiar with Minaa B.
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Show Notes
In this episode, Minaa provides insight into parentification, emotional role reversal, and eldest daughter syndrome, and offers tools for healing and breaking free from patterns that do not serve you.
Join Minaa B. for 'The Reframe: An Emotional Wellness Workshop. Learn more and secure your early bird ticket here.
📍Where: New York, NY
🗓️ Date & Time: Nov 15th, 11 am - 3 pm
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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