52: Start Joy Planning
<p>In this episode, Minaa B. shares the concept of joy planning and how it plays a role in improving your mental health.</p><p><br /></p><p><a href="https://luma.com/1q1mve6u" target="_blank" rel="ugc noopener noreferrer">Register for The Reframe</a></p><p>Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and <a href="https://luma.com/1q1mve6u" target="_blank" rel="ugc noopener noreferrer">secure your ticket here</a>.</p><p><br /></p><p>A big thank you to Luminary for being our venue sponsor.</p><p><br /></p><p>Resources</p><p><a href="https://cal.com/minaa-b/15-min-therapy-consultation" target="_blank" rel="ugc noopener noreferrer">Book a 1:1 therapy consultation</a></p><p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="ugc noopener noreferrer">Owning Our Struggles</a></p><p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="ugc noopener noreferrer">Mindful With Minaa</a> newsletter</p><p>Stay Connected!</p><p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="ugc noopener noreferrer">Instagram | </a><a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p>
This Feels Familiar with Minaa B.
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Show Notes
In this episode, Minaa B. shares the concept of joy planning and how it plays a role in improving your mental health.
Join Minaa B. for The Reframe: An Emotional Wellness Workshop happening on Nov 15th from 11 am to 3 pm. Learn more and secure your ticket here.
A big thank you to Luminary for being our venue sponsor.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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