45: How to Build The Courage to Ask For Help
<p>Asking for help doesn&#39;t make you weak, it makes you wise. Minaa provides valuable insights to help you build the courage you need to ask people for help.</p><p><strong>Resources</strong></p><p><a href="https://cal.com/minaa-b/15-min-therapy-consultation" target="_blank" rel="noopener noreferer">Book a 1:1 therapy consultation</a></p><p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="noopener noreferer"><u>Owning Our Struggles</u></a></p><p>Subscribe to the <a href="https://imsomature.substack.com/" target="_blank" rel="noopener noreferer"><u>I&#39;m So Mature</u></a> newsletter</p><p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="noopener noreferer"><u>Mindful With Minaa</u></a> newsletter</p><p>Stay Connected!</p><p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="noopener noreferer">Instagram | </a><a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="noopener noreferer"><u>LinkedIn</u></a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="noopener noreferer"><u>Facebook</u></a></p>
This Feels Familiar with Minaa B.
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Show Notes
Asking for help doesn't make you weak, it makes you wise. Minaa provides valuable insights to help you build the courage you need to ask people for help.
Resources
Book a 1:1 therapy consultation
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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