39: Overcoming Limiting Beliefs
<p>This is the last episode for 2024. Stay tuned for new episodes, which will be released in January!</p> <p><br /></p> <p>In this episode, Minaa shares how limiting beliegs can impact our mental health and tools for reframing the negative scripts we tell ourselves.</p> <p><br /></p> <p><strong>Resources</strong></p> <p>Work with me: <a href="http://www.minaab.com/coaching" target="_blank" rel="ugc noopener noreferrer">1:1 wellness coaching</a></p> <p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="ugc noopener noreferrer">Owning Our Struggles</a></p> <p>Subscribe to the <a href="https://imsomature.substack.com/" target="_blank" rel="ugc noopener noreferrer">I'm So Mature</a> newsletter</p> <p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="ugc noopener noreferrer">Mindful With Minaa</a> newsletter</p> <p>Stay Connected!</p> <p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="ugc noopener noreferrer">Instagram | </a><a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p>
This Feels Familiar with Minaa B.
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Show Notes
This is the last episode for 2024. Stay tuned for new episodes, which will be released in January!
In this episode, Minaa shares how limiting beliegs can impact our mental health and tools for reframing the negative scripts we tell ourselves.
Resources
Work with me: 1:1 wellness coaching
Order my book, Owning Our Struggles
Subscribe to the I'm So Mature newsletter
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
Instagram | LinkedIn | Facebook
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