35: Things Dysfunctional Families Do And How to Break The Cycle
<p>In this episode, Minaa B. explores dysfunctional families, their impacts, and generational patterns. She offers insights into what defines these dynamics and provides practical strategies for breaking the cycle and establishing healthy family patterns.</p> <p><strong>Resources</strong></p> <p>Work with me: <a href="http://www.minaab.com/coaching" target="_blank" rel="ugc noopener noreferrer">1:1 wellness coaching</a></p> <p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="ugc noopener noreferrer">Owning Our Struggles</a></p> <p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="ugc noopener noreferrer">Mindful With Minaa</a> newsletter</p> <p>Stay Connected!</p> <p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="ugc noopener noreferrer">Instagram | </a><a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="ugc noopener noreferrer">Facebook</a></p>
This Feels Familiar with Minaa B.
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Show Notes
In this episode, Minaa B. explores dysfunctional families, their impacts, and generational patterns. She offers insights into what defines these dynamics and provides practical strategies for breaking the cycle and establishing healthy family patterns.
Resources
Work with me: 1:1 wellness coaching
Order my book, Owning Our Struggles
Subscribe to the Mindful With Minaa newsletter
Stay Connected!
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