23: How to Love Yourself More

<p>In this episode, Minaa B. explores self-love and how to love yourself more. From understanding your worth to setting healthy boundaries, Minaa shares actionable strategies that can help you embrace who you are and improve your relationship with yourself. </p> <p><br></p> <p>Resources</p> <p><a href="https://artoflivingretreatcenter.org/event/faculty/minaa-b/lets-heal-together/?utm_source=Faculty&utm_medium=Referral&utm_campaign=minaa+b+referral" target="_blank" rel="noopener noreferer">Join my upcoming weekend wellness retreat in Boone. NC in November!</a></p> <p>⁠<a href="http://www.minaab.com/mindful-with-minaa-podcast" target="_blank" rel="noopener noreferer">Review the show notes⁠</a></p> <p>Subscribe to the <a href="https://minaab.substack.com/" target="_blank" rel="noopener noreferer">⁠⁠Mindful With Minaa⁠⁠</a> newsletter</p> <p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/" target="_blank" rel="noopener noreferer">⁠⁠Owning Our Struggles⁠⁠</a></p> <p>Work with me: <a href="http://www.minaab.com/coaching" target="_blank" rel="noopener noreferer">1:1 wellness coaching</a></p> <p>Stay Connected!</p> <p><a href="https://www.instagram.com/minaa_b/" target="_blank" rel="noopener noreferer">Instagram | ⁠</a>⁠<a href="https://www.linkedin.com/in/minaab/" target="_blank" rel="noopener noreferer">LinkedIn</a> | <a href="https://www.facebook.com/minaablmsw" target="_blank" rel="noopener noreferer">Facebook⁠⁠</a></p>

This Feels Familiar with Minaa B.