11: Breaking Free From Codependency
<p>In this episode, I shed light on the giver and taker roles that exist in codependent relationships. You&#39;ll learn the signs, causes, and effects of codependency and how to break the vicious cycle. This is a must-listen for anyone who feels stuck in a cycle of codependency.</p> <p><br></p> <p>Resources</p> <p><a href="http://www.minaab.com/mindful-with-minaa-podcast">Review the show notes</a></p> <p>Subscribe to the <a href="https://minaab.substack.com/">Mindful With Minaa</a> newsletter</p> <p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/">Owning Our Struggles</a></p> <p><a href="https://www.minaab.com/workbooks" target="_blank" rel="noopener noreferer">Grab the Defining Your Support System workbook.</a></p> <p>Stay Connected!</p> <p>Website: <a href="https://www.minaab.com" target="_blank" rel="noopener noreferer">www.minaab.com</a></p> <p>Instagram: <a href="https://www.instagram.com/minaa_b/">@minaa_b</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/minaab/">Minaa B., LMSW</a></p> <p><strong>Facebook: </strong><a href="https://www.facebook.com/minaablmsw">Minaa B. LMSW</a></p>
This Feels Familiar with Minaa B.
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Show Notes
In this episode, I shed light on the giver and taker roles that exist in codependent relationships. You'll learn the signs, causes, and effects of codependency and how to break the vicious cycle. This is a must-listen for anyone who feels stuck in a cycle of codependency.
Resources
Subscribe to the Mindful With Minaa newsletter
Order my book, Owning Our Struggles
Grab the Defining Your Support System workbook.
Stay Connected!
Website: www.minaab.com
Instagram: @minaa_b
LinkedIn: Minaa B., LMSW
Facebook: Minaa B. LMSW
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