07: Signs You're in An Emotionally Abusive Friendship
<p>In this episode, I delve into the often overlooked topic of emotional abuse within friendships. I discuss the signs and symptoms to be aware of and how such toxicity can harm one&#39;s mental health. Tune in to better understand this subtle form of abuse and learn strategies to protect yourself and maintain healthy boundaries.</p> <p><br></p> <p>Resources</p> <p><a href="https://www.minaab.com/mindful-with-minaa-podcast">Review the show notes</a></p> <p>Subscribe to the <a href="https://minaab.substack.com/">Mindful With Minaa</a> newsletter</p> <p>Order my book, <a href="https://www.penguinrandomhouse.com/books/707127/owning-our-struggles-by-minaa-b-lmsw/">Owning Our Struggles</a></p> <p>Stay Connected!</p> <p>Website: <a href="www.minaab.com">www.minaab.com</a></p> <p>Instagram: <a href="https://www.instagram.com/minaa_b/">@minaa_b</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/minaab/">Minaa B., LMSW</a></p> <p>Facebook: <a href="https://www.facebook.com/minaablmsw">Minaa B. LMSW</a></p>
This Feels Familiar with Minaa B.
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Show Notes
In this episode, I delve into the often overlooked topic of emotional abuse within friendships. I discuss the signs and symptoms to be aware of and how such toxicity can harm one's mental health. Tune in to better understand this subtle form of abuse and learn strategies to protect yourself and maintain healthy boundaries.
Resources
Subscribe to the Mindful With Minaa newsletter
Order my book, Owning Our Struggles
Stay Connected!
Website: www.minaab.com
Instagram: @minaa_b
LinkedIn: Minaa B., LMSW
Facebook: Minaa B. LMSW
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