Mind Meld 99 | Short Moments Many Times with Dr. Judson Brewer
The essence of mind, How conditioning paradoxically evolves and sabotages us, Disrupting addiction, craving and habitual patters, Unwinding anxiety and developing resilience, Merging mindfulness and science
THIRD EYE DROPS · SpectreVision Radio
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Show Notes
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Dr. Judson Brewer is an authority in the science of self-mastery. He has over 20 years of experience with mindfulness (academically and personally), he's the Director of Research at the Center for Mindfulness and is an associate professor of medicine and psychiatry at UMass Medical School.
You can also check out his TED talks and get his book The Craving Mind wherever books are sold.
For a write-up and more mind melds THIRDEYEDROPS.com
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