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Show Notes
Terra Castro is a retired professional Ironman triathlete who moved back to Detroit to start over. Once an elite sports massage therapist, Terra used her love for MOVEMENT + COMMUNITY to create a #BEBOLDCREW that grew into a mobile endurance training & racing team (@beboldcrew) which grew into DETROIT BODY GARAGE: a community based gym in the heart of West Village. After 3 years, they are expanding a few blocks east to offer more for our neighborhood & city.
Connect with Terra Castro:
Website: https://www.detroitbodygarage.com
Facebook: https://www.facebook.com/detroitbodygarage
Connect with Jon Dwoskin:
Website: http://jondwoskin.com/
Twitter: @jdwoskin
Facebook: https://www.facebook.com/jonathan.dwoskin
Instagram: https://www.instagram.com/Thejondwoskinexperience/
LinkedIn: https://www.linkedin.com/in/jondwoskin/