The powerful practice of quieting your mind
Think Bigger Real Estate · Justin Stoddart | Stephanie Peck
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Show Notes
In today's episode I discuss takeaways from my mastermind lunch of which I am a part with a few very successful friends.
We discussed the powerful practice of quieting your mind, whether it be through transcendental meditation or other, the results of many of the world's superachievers speak for themselves.
I also share tidbits from a powerful book called The Power of Full Engagement by Tony Schwartz and how the practice of quietInc your mind, actually helped some of the world's greatest tennis players lower their heart rate in between serves, which then allowed them to be able to consistently outperform their competition.