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Show Notes
October 21, 2012. 57-minute dharma talk given by Thich Nhat Hanh from Lower Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness.
Thay continues teaching on working with our suffering. The practice of mindfulness has four objects of practice:
- Body
- Feelings
- Mind
- Mental formations
Taught in the context of Sutra on the Full Awareness of Breathing.