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Las Vegas Marathon Recap and Training Tips to use on your next run!
Episode 4

Las Vegas Marathon Recap and Training Tips to use on your next run!

TheVFit Podcast

November 7, 202438m 7s

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Show Notes

Ready for the inside scoop on the Las Vegas Marathon experience? Our latest episode is live, Whether you're gearing up for your first 5k or prepping for a big race, we’ve got insights and tips to help you crush your next run!  πŸƒβ€β™€οΈβœ¨

πŸ’¬ Big questions answered:

  • How did we enjoy the Vegas experience? πŸŽ‰
  • How did we navigate nutrition and preparation to perform at our best in the Half Marathon and 7.02-mile events? πŸ₯‡

🎧 Tune in to learn:

  • Key training strategies to keep you strong and steady for your next race πŸ…
  • Nutrition tips for peak performance 🍏
  • How to stay motivated through every mile πŸ§