
Episode 4
Las Vegas Marathon Recap and Training Tips to use on your next run!
November 7, 202438m 7s
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Show Notes
Ready for the inside scoop on the Las Vegas Marathon experience? Our latest episode is live, Whether you're gearing up for your first 5k or prepping for a big race, weβve got insights and tips to help you crush your next run! πββοΈβ¨
π¬ Big questions answered:
- How did we enjoy the Vegas experience? π
- How did we navigate nutrition and preparation to perform at our best in the Half Marathon and 7.02-mile events? π₯
π§ Tune in to learn:
- Key training strategies to keep you strong and steady for your next race π
- Nutrition tips for peak performance π
- How to stay motivated through every mile π§