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The Gift of Boundaries
Episode 86

The Gift of Boundaries

Therapy for Black Girls

December 5, 201833m 23s

Show Notes

For today’s episode, we’re digging a little deeper into the importance of boundaries and how they protect us. For this conversation I was joined by Kim Knight. LMHC. Kim and I chatted about why it’s so important to set boundaries, how to get beyond the idea that boundary setting means hurting someone’s feelings, how to teach boundaries to kids, and how setting boundaries can result in more fulfilling relationships. 

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